High-quality orthopedic shoes for hallux valgus are one of the reliable ways to fight the disease.
Almost every person faces diseases of the musculoskeletal system.
Diseases can be congenital or acquired.A potential problem in this area is hallux valgus.
This diagnosis is given both to children who have just stood up and to adults.More often for women, less often for men.
High-quality orthopedic shoes for hallux valgus are one of the reliable ways to fight the disease.
What is hallux valgus?
Valgus deformity is an orthopedic disease of people of different ages and genders.In adults, the disease appears more often after the age of 30.According to orthopedic doctors, the diagnosis is made in 20-65% of cases when women complain of leg pain.For men, the percentage is lower - 5-15%.The disease is progressive.
When the disease appears, the anatomy of the foot changes - a bump appears on the first toe, and the toe deviates from its normal position.Pressure is applied to adjacent fingers, as a result of which they change shape, taking on a "hammer-shaped" appearance.There is a general imbalance in the functions of the muscles, tendons and ligaments of the foot.Its front part widens and flat feet appear.In a normal state, when walking, support occurs on the first and last toes.The second, third, fourth form an arch with its tip on the bone of the third finger.With flat feet, all the toes fall like a fan, distributing the pressure between them.Changes in anatomy often lead to impaired blood circulation in the forefoot, which causes arthritis and arthrosis.
Curvature manifests itself in stages:
- At first, there is a feeling of discomfort when wearing familiar shoes.It seems that she has become smaller and started to squeeze her fingers.Choosing comfortable shoes in a store is becoming increasingly difficult – you have to buy a pair in a larger size to avoid feeling pressured.This happens due to the fact that the angle of deviation of the finger increases;
- In the evening there is pain in the whole leg.Gradually, the pain "changes" in time, appearing at any time of the day and in the place, "rising" in the ankle and calf muscles;
- the first finger deviates more and more to the side, is deformed - a growth lump appears at the joint;
- the other fingers are subject to deformation, the transverse flat foot develops;
- the curvature is visible to the naked eye, constant pain appears when walking.
The disease can be congenital or acquired.Congenital pathology occurs due to disturbances in the formation of the leg bones and their position during intrauterine development.Congenital disease appears in the first months after birth.
There are several reasons for the development of acquired "valgus foot":
- muscle hypotonicity.It is diagnosed in premature babies, newborns with poor health and delayed physical development.Hypotonia is one of the signs of rickets.Long-term wearing of a cast can lead to hypotonia;
- improper development of ligaments, muscles, tendons, other diseases of the musculoskeletal system (for example, osteoporosis);
- some diseases - cerebral palsy, poliomyelitis, dysplasia;
- injuries – fractures, sprains, dislocations of the legs;
- obesity.Excess weight increases the pressure on the feet, especially the first toe, leading to flat feet;
- wrong shoes.The reason for the most frequent appearance of the disease in women is high-heeled shoes with narrow toes.In these "pumps", the weight of the body rests on the front of the foot.The foot is deformed and growths appear on the bone of the first toe.Therefore, it is not recommended to wear the "fork" for a long time;should be worn only on special occasions for a maximum of 2 hours.For everyday wear, it is better to choose comfortable shoes with low and stable heels.
One of the common causes of deformity in children is standing too early, when the muscles and ligaments are not yet ready for such high loads.You can determine the curvature by looking at how the child walks.With normal development, the leg is placed on the entire leg, with pathology - only on its inner part.The wrong development can be determined by the way the shoes are worn - they are worn from the inside.
The development of the disease is characterized by a violation of the shape of the lower part of the leg - in the shape of the letter X. Walking becomes unsafe and difficult.Pathology appears not only from the outside.The child talks about ankle and back pain while walking and avoids active play.In the evening, your feet may swell and cramps in your calves may begin.If the symptoms are left unattended, the disease progresses and accompanying diagnoses appear - arthrosis, scoliosis, deformation of the knee and ankle joints.
Orthopedic shoes for hallux valgus: advantages, types
The treatment of the disease depends on the degree of its manifestation and the severity of the pain.In an advanced stage, the pathology can often be corrected only by surgery - removing the growth on the finger.In the early stages, the disease can be successfully treated with exercise therapy, physiotherapy and anti-inflammatory medications.Painkillers are prescribed to reduce pain.
An important part of the treatment of hallux valgus is wearing orthopedic shoes.
- It helps in the proper distribution of the load on the legs, which improves the development of muscles and ligaments.The load on joints subjected to excessive stress is reduced.
- Prevents joint deformation.
- It evenly distributes the load throughout the musculoskeletal system.
- A correct, beautiful gait and posture is formed.
If hallux valgus is diagnosed, orthopedic shoes are not a panacea.But it is an important part of an integrated approach to treatment, alleviating symptoms and preventing the progression of the disease.The wearing of special therapeutic boots is prescribed for preventive purposes to prevent the recurrence of the disease after a successful operation.
Orthopedic shoes are chosen depending on the type and degree of development of the deformity.Its main purpose is to maintain the correct position of the foot, preventing the bending of the foot.
Those times when orthopedic shoes attracted attention with their ugly appearance belong to the past.Today, these are not only comfortable, but also attractive in appearance.Stores have options for different seasons - summer, winter, demi-season.Manufacturers produce all styles of orthopedic shoes: boots, shoes, boots, sandals, sneakers.Healing versions look very nice, outwardly they do not differ from ordinary pairs.
In the development of orthopedic pillows, not only the degree and form of the disease, but also the gender and age of the patient are taken into account.In men, women and children, the disease progresses differently;to correct the deformation, you need to pay attention to various points.
Orthopedic shoes for men
In men, hallux valgus is rare.But the disease appears again in them and becomes a consequence of various concomitant diseases.The doctor may recommend wearing therapeutic shoes if there is a risk of developing such a deformity, to prevent curvature.Especially if there are diagnoses such as obesity, flat feet, inflammatory processes often occur in the ligaments.
Finding the right pair of boots is no easy task.They should fit well on the foot, not cause discomfort and provide good arch and ankle support.Sometimes you can't find the right pair in the store.Then it is made to order.To do this, they take a cast of the leg, first make a three-dimensional plaster model of the last, then the last itself, from which the parts for the next pair are cut.The process is complex and expensive, so the price of such a sample is quite high.
Orthopedic shoes for women
In women, such curvature occurs several times more often.One of the reasons is the habit of constantly wearing high-heeled shoes.Some women wear their favorite stiletto heels all day, only removing them at night.The front foot and first toe are constantly under stress, bearing the entire weight of the body.Even narrow shoe toes do not improve the situation.The finger is constantly squeezed, blood circulation is disrupted, which also leads to illness.Over the years, the leg deforms, pain appears in the fingers and ankle.You have to give up your favorite shoes and switch to low heels.But a regular last is not able to cope with the situation - the feeling of discomfort when walking does not disappear.Therapeutic shoes help distribute the load evenly and stop the progressive nature of the disease.
The range of medicinal samples for women is wide.In stores and online catalogs there are orthopedic boots, shoes, boots, open summer sandals in different colors, styles, made of natural leather, artificial, suede, nubuck.The sole is a wedge heel or a small heel (maximum 5 centimeters).The different fullness of the leg is taken into account - many samples can be adjusted in width with straps or multi-level fasteners.
Orthopedic shoes for children
The pediatrician prescribes wearing therapeutic boots for children both when a curvature has already been identified and for preventive purposes.There are two types of children's models:
- low complexity.They have inserted elements (insoles, ankle boots), whose task is to correct the violation.For convenience, these elements can be sewn into the model;
- complex.The boots are made to order, based on a foot mold made after measurements.
To prevent curvature, pediatricians advise wearing therapeutic shoes from early childhood.Parents should rule out slippers, sandals and flat-soled sneakers without arch support.
What to look for when choosing shoes
An orthopedic pair is chosen personally, as each foot has its own characteristics.When worn, the shoes "conform" to the shape of the foot.Parents should remember: a child should not wear shoes after older children, otherwise his foot will develop the same pathologies as theirs.
When choosing a treatment version for children, it is important to consider:
- quality of materials.The pairs are made for the child from natural materials.They allow air to pass well, allowing the foot to "breathe";
- quality of tailoring.Carefully inspect the boots, the quality of the stitching, the inner surface - there can be no protruding seams, all elements are neatly sewn.This will prevent cracking during wear;
- compliance with the anatomy of the foot.A doctor's recommendation will help, who will indicate which details you should pay attention to;
- true to size.You don't have to buy sneakers for your child to grow into, which many parents do, given how quickly children's feet grow.In shoes that are too big, it will be uncomfortable for him to walk, his gait will become unstable and shaky.The habit of inversion of the feet will remain even after the foot "grows" into the shoe.A shoe that is too small will put pressure on the foot, causing even more bending.Shoes for your child should be chosen exactly in size.
Pay attention to each element of the pair.Inside the shoe is a dense, wrinkle-resistant insole.The shoe has a small heel that gives the foot the right position and prevents the appearance of flat feet.The only one is also important.It is better if there are rotating elements.Special attention should be paid to winter shoes.Make sure the sole is made of frost-resistant materials and is non-slip.
The boots are specially designed for children with deformed feet.The last is comfortable and supports the foot well in the right position.To do this, a comfortable leg support, side boots and a strong high heel are sewn into children's boots.Additional support is provided by laces, Velcro and multi-level fasteners.
When buying shoes for an adult, also make sure they fit properly.Too tight ones will compress the foot, and too loose ones will not prevent further deformation.Shoes should fit not only in length, but also in width.The right pair fits the foot well, but does not put pressure on it.Pay attention to the background - it should be dense and high.Otherwise, the shoes will not properly support the foot in the right position.The weight of the couple is of great importance.Shoes that are too heavy will cause foot fatigue.
Often, orthopedic shoes are made by craftsmen in salons according to personal measurements.There are manufacturers who mass produce such samples.